Welcome friend,
As a trauma-informed and first generation therapist, I offer sensitive and compassionate care for teens, young adults and women for loneliness, anxiety, depression, trauma and abuse, as well as navigating relationship endings and adjustments (e.g. family conflict, separation, new life changes).
Click to Schedule a Consulation or Appointment
Services
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Individual Counseling
→ Trauma (complex, generational, emotional, spiritual)
→ Anxiety, depression, perfectionism, sense of low self-worth, painful emotions
→ Navigating romantic relationships (endings, separations, conflict, divorce)
→ First generation identity and culture
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Teen and College Counseling
→ 13 years and older
→ Life changes (middle school, high school and college)
→ Loneliness and anxiety
→ Family Conflict and Separations
→ School and Career Challenges
Click to Schedule a Consulation or Appointment
Have you or your loved one been experiencing…?
Anxiety & Fear
Depression & Loneliness
Shame & Guilt
Grief & Loss
Perfectionism and overthinking
Racial Identity Exploration & Struggles
Romantic Relationship Endings (including separation, divorce)
Trauma & Abuse
(emotional, verbal, spiritual
and intergenerational)
Unsure but you want to talk with someone who can help you process past and ongoing difficulties in life
To every thing there is a season and a time to every purpose. We all struggle and walk through difficult seasons. As relational human beings, the most difficult night of the soul can be even more painful if we walk alone.
My personal healing journey showed me that in being seen, in witnessing and presencing, we are healed. We are not alone.
It would be a privilege to be a part of your healing journey.
“There is no greater agony than bearing an untold story inside you.”
Maya Angelou
“When we spend a lifetime trying to distance ourselves from the parts of our lives that don’t fit with who we think we’re supposed to be, we stand outside of our story and hustle for our worthiness by constantly performing, perfecting, pleasing and proving.”
Brené Brown